{"version":"https://jsonfeed.org/version/1","title":"TKR Counseling Services","home_page_url":"https://tkrcounselingservices.com","description":"TKR Counseling Services","author":{"name":"TKR Counseling Services"},"items":[{"id":"https://tkrcounselingservices.com/blogs/f/finding-calm-through-creativity-how-hobbies-can-ease-anxiety","html_content":"

In the hustle of daily life, anxiety can feel overwhelming, leaving little room for peace. But small, intentional actions—like engaging in a hobby—can make a big difference in calming your mind and restoring balance.

","url":"https://tkrcounselingservices.com/blogs/f/finding-calm-through-creativity-how-hobbies-can-ease-anxiety","title":"Finding Calm Through Creativity: How Hobbies Can Ease Anxiety","summary":"In the hustle of daily life, anxiety can feel overwhelming, leaving little room for peace. But small, intentional actions—like engaging in a hobby—can make a big difference in calming your mind and restoring balance.","date_modified":"2024-11-23T03:05:09Z"},{"id":"https://tkrcounselingservices.com/blogs/f/human-trafficking-the-modern-day-slave-industry","html_content":"

Last December my family and I visited Oak Alley Plantation in Vacherie, LA. It is a former sugar plantation built and labored by its enslaved habitants. The grounds are beautiful with a path lined with 200- to 300-year-o...

","url":"https://tkrcounselingservices.com/blogs/f/human-trafficking-the-modern-day-slave-industry","title":"Human Trafficking: The Modern-Day Slave Industry","summary":"Last December my family and I visited Oak Alley Plantation in Vacherie, LA. It is a former sugar plantation built and labored by its enslaved habitants. The grounds are beautiful with a path lined with 200- to 300-year-o...","date_modified":"2023-08-02T21:49:51Z"},{"id":"https://tkrcounselingservices.com/blogs/f/my-processing-perspective-on-the-uvalde-school-shooting","html_content":"

I’m still in shock of last weeks unfolding event where 21 people (19 students and 2 teachers) were tragically killed in a senseless school shooting. I was at my office about 41 miles east of Uvalde when I began to hear e...

","url":"https://tkrcounselingservices.com/blogs/f/my-processing-perspective-on-the-uvalde-school-shooting","title":"My Processing Perspective on the Uvalde School Shooting","summary":"I’m still in shock of last weeks unfolding event where 21 people (19 students and 2 teachers) were tragically killed in a senseless school shooting. I was at my office about 41 miles east of Uvalde when I began to hear e...","date_modified":"2022-05-31T22:41:13Z"},{"id":"https://tkrcounselingservices.com/blogs/f/time-change-it%E2%80%99s-only-an-hour-right","html_content":"

Photo credit: Photo by cottonbro from Pexels

","url":"https://tkrcounselingservices.com/blogs/f/time-change-it%E2%80%99s-only-an-hour-right","title":"Time Change: It’s Only an Hour, Right?","summary":" Photo credit: Photo by cottonbro from Pexels","date_modified":"2022-03-09T19:13:55Z"},{"id":"https://tkrcounselingservices.com/blogs/f/mother-nature-a-beneficial-mental-health-resource","html_content":"

Photo credit: TKR Photography / Tammy Kothe-Ramsey, Photographer

","url":"https://tkrcounselingservices.com/blogs/f/mother-nature-a-beneficial-mental-health-resource","title":"Mother Nature: A Beneficial Mental Health Resource","summary":" Photo credit: TKR Photography / Tammy Kothe-Ramsey, Photographer","date_modified":"2022-03-03T18:37:51Z"},{"id":"https://tkrcounselingservices.com/blogs/f/fear-anxiety-stress-burnout","html_content":"

These four terms are often interchanged. In any given circumstance, we may experience them. However, they are each different. How can you know what you are dealing with?

","url":"https://tkrcounselingservices.com/blogs/f/fear-anxiety-stress-burnout","title":"Fear? Anxiety? Stress? Burnout?","summary":"These four terms are often interchanged. In any given circumstance, we may experience them. However, they are each different. How can you know what you are dealing with?","date_modified":"2022-02-18T16:59:00Z"},{"id":"https://tkrcounselingservices.com/blogs/f/what-we-do-does-not-equal-who-we-are","html_content":"

We’ve all been there . . . the dreaded yearly review. Questions flood our minds such as, “Was I good enough? Do they appreciate me?” If we passed the performance evaluation satisfactorily, we may see an increase in our p...

","url":"https://tkrcounselingservices.com/blogs/f/what-we-do-does-not-equal-who-we-are","title":"What We Do Does Not Equal Who We Are","summary":"We’ve all been there . . . the dreaded yearly review. Questions flood our minds such as, “Was I good enough? Do they appreciate me?” If we passed the performance evaluation satisfactorily, we may see an increase in our p...","date_modified":"2022-02-09T13:28:23Z"},{"id":"https://tkrcounselingservices.com/blogs/f/how-are-you-doing-on-those-2022-resolutions","html_content":"

As we head into February, January is in the rear-view mirror. Were you able to keep those resolutions you made? If you are like most people, only 19% keep the resolution longer than a few weeks at best according to Norcr...

","url":"https://tkrcounselingservices.com/blogs/f/how-are-you-doing-on-those-2022-resolutions","title":"How Are You Doing on Those 2022 Resolutions?","summary":"As we head into February, January is in the rear-view mirror. Were you able to keep those resolutions you made? If you are like most people, only 19% keep the resolution longer than a few weeks at best according to Norcr...","date_modified":"2022-01-31T22:34:40Z"},{"id":"https://tkrcounselingservices.com/blogs/f/the-design-behind-the-logo","html_content":"

This logo has layered meaning. The words creating the circle around the logo states, \"Guiding all ages through life's challenges.\" TKR Counseling Services offers counseling to children ages 3 and up, adolescents, adults,...

","url":"https://tkrcounselingservices.com/blogs/f/the-design-behind-the-logo","title":"The Design Behind the Logo","summary":"This logo has layered meaning. The words creating the circle around the logo states, \"Guiding all ages through life's challenges.\" TKR Counseling Services offers counseling to children ages 3 and up, adolescents, adults,...","date_modified":"2022-01-18T04:45:42Z"}]}