Now Accepting New Clients
Anxiety Therapy for Children, Teens, Adults, Families, & Couples Hondo,
Face-to-Face in Hondo, Texas
OR
Online anywhere in Texas
Anxiety Therapy: Restore Harmony, Tranquility, & Balance
Anxiety Runs (or Ruins) the Show
You wake up already exhausted—your mind racing before your feet even touch the floor. You second-guess what you said yesterday and dread what might go wrong today. That simple text you’ve been meaning to send, it still isn’t sent, because... what if you say the wrong thing? Even when everything looks fine from the outside, your mind is constantly scanning for the next problem. The smallest task feels overwhelming.
You cancel plans—not because you don’t care, but because you’re emotionally drained. Your heart races in the checkout line. At night, sleep is elusive because your thoughts won’t stop spinning.
Maybe you’ve asked yourself, “Why can’t I just calm down?” or “Why does everything feel so hard?”
Whether you're a parent watching your child struggle with anxiety, a couple feeling disconnected, or a family navigating stress and change—child therapy, marriage and family therapy, and play therapy can offer a path forward. Healing doesn’t have to be a solo journey. There’s support designed to meet you—and your loved ones—right where you are.
Anxiety Shrinks Your World
It doesn’t always scream. Sometimes it whispers: “Don’t try. It’s too much. You can’t handle it.” And the more you listen, the smaller your world becomes. Anxiety doesn’t just affect your thoughts—it can quietly reshape your relationships, your ability to rest, your joy, and even the simplest daily routines.
Over time, it chips away at your confidence, your peace of mind, and your physical health. You may start to feel like this is just how life is now—but it doesn’t have to be.
Whether you're an adult feeling overwhelmed, a parent watching your child struggle, or a family trying to reconnect, support is available. Child therapy can help young minds navigate anxiety in ways that feel safe and empowering. Play therapy allows children to express what words can’t always reach. And marriage and family therapy offers a space to rebuild trust, communication, and emotional connection.
Healing is possible—and it starts with one step toward support.
You See Anxiety in Your Child
Maybe it’s your child who’s pulling away. They cry easily, avoid activities they once loved, or ask endless “what if” questions that reveal a mind tangled in worry. Bedtime becomes a nightly battle, and even during quiet moments, they seem tense—like anxiety is quietly taking over their world. You see it happening, and you want to help… but you’re not sure how.
The truth is, children feel stress and fear deeply—even when they don’t have the words to explain it. You’re not imagining it, and neither are they.
Child therapy offers a safe space for kids to express what’s going on beneath the surface. Through approaches like play therapy, children can process emotions in ways that feel natural and empowering. And when anxiety affects the whole household, marriage and family therapy helps everyone reconnect, communicate, and heal together.
Support is available—and it starts with understanding what your child is feeling.
Break Anxiety’s Hold on You or Your Child
Hi, I’m Tammy Kothe-Ramsey, a Licensed Professional Counselor Supervisor specializing in anxiety that affects children, adults, families, and couples. My journey into this work began with my daughter. During the first trimester of my pregnancy, I had chicken pox—a rare and complicated experience that later impacted her mental health. Watching her struggle with challenges she didn’t ask for, opened my heart to the deep pain people carry when life doesn’t go as planned.
Difficult times suck. I didn’t ask for tragedy to come into my life, and neither did you. It just happened. My passion is helping others move through the grief of life not unfolding the way they hoped—supporting people as they navigate the often-complicated relationships between parent and child, husband and wife, or child and parent. That’s why I offer child therapy, marriage and family therapy, and play therapy—because healing looks different for everyone.
Whether you’re trying to understand your own anxiety or help your child find calm again, therapy can be a turning point. In a supportive, compassionate space, we’ll work together to unpack the worry, challenge unhelpful thoughts, and develop tools that restore harmony, tranquility, and balance.
I use a playful and curious, yet focused approach to therapy, especially in play therapy sessions with children—helping you say goodbye to chaos and hello to calmness. When your body and mind find alignment, healing becomes natural and effortless. You deserve to feel steady and whole—and so does your child.
You don’t have to carry this alone. And your child doesn’t have too either.
Trade Anxiety for Peacefulness
Anxiety doesn’t have to define your life any longer. If you’re tired of feeling chaotic and overwhelmed, it’s time to take the next step toward the peace you deserve. And if your child is showing signs of anxiety—clinginess, irritability, trouble sleeping, or unexplained stomachaches—you don’t have to navigate it alone.
Through compassionate and personalized support, we’ll explore what’s really going on beneath the surface. Whether it’s child therapy to help your little one feel safe and understood, play therapy to give them a voice through creativity and connection, or marriage and family therapy to strengthen relationships and restore harmony at home, healing is possible.
Together, we’ll create a space to be curious, uncover root causes, and build tools that reconnect you with your inner strength. You can move toward a life filled with greater peace, joy, and emotional balance.
Harmony, tranquility, and healing are just a phone call away. Schedule your FREE 15-minute consultation today and take the first step toward lasting relief with anxiety therapy.
Our Mission & Vision
Mission Statement
Mission Statement
Mission Statement
Our mission is to offer compassionate, client-centered anxiety therapy that empowers individuals, children, and families across Medina County and throughout Texas. Through specialized services such as child therapy, marriage and family therapy, and play therapy, we are dedicated to supporting lasting emotional well-being, fostering resilience, and helping clients build stronger, more joyful, and connected relationships—with themselves and with the people who matter most.
Vision Statement
Mission Statement
Mission Statement
Our vision is to create a compassionate and supportive space where individuals and families facing anxiety can experience relief, healing, and meaningful personal growth. Through specialized services such as child therapy, marriage and family therapy, and play therapy, we are committed to empowering our Texas community—especially Medina County—by offering accessible, tailored care that fosters hope, resilience, and lasting emotional balance.
Using empathetic guidance and evidence-based practices, we strive to build trust and connection, ensuring every client feels seen, heard, and supported on their journey toward emotional well-being. While we welcome individuals from all backgrounds with respect and empathy, we do not provide gender-affirming care to minors as part of our therapeutic services.
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