Now Accepting New Clients
Anxiety Therapy for Children, Teens, Adults, Families, & Couples Hondo,
Face-to-Face in Hondo, Texas
OR
Online anywhere in Texas
Anxiety Therapy: Restore Harmony, Tranquility, & Balance
Anxiety Runs (or Ruins) the Show
You wake up already exhausted—your mind racing before your feet even hit the floor. You second-guess what you said yesterday and dread what might go wrong today. That simple text you’ve been meaning to send? It still isn’t sent, because... what if you say the wrong thing? Even when things look fine from the outside, your mind is constantly scanning for the next problem. The smallest tasks are overwhelming.
You cancel plans—not because you don’t care, but because you’re already emotionally drained. Your heart races in a checkout line. At night, sleep is hard to come by because your thoughts just won’t stop.
Maybe you’ve wondered, “Why can’t I just calm down?” or “Why does everything feel so hard?”
Anxiety Shrinks Your World
It doesn’t always scream. Sometimes it whispers: “Don’t try. It’s too much. You can’t handle it.” And the more you listen, the smaller your world becomes. Anxiety can hold you back from relationships, rest, joy, and even daily routines. Over time, it chips away at your sense of confidence, your peace of mind, and your physical health.
You may start to feel like this is just how life is now—but it doesn’t have to be.
You See Anxiety in Your Child
Maybe it’s your child who’s pulling away. They cry easily, avoid activities they used to enjoy, or ask endless “what if” questions. Maybe bedtime is a struggle, or they seem tense and worried all the time. You’re watching anxiety take up more and more space in their world—and you’re not sure how to help.
The truth is, kids feel stress and fear deeply, even when they can’t name it. You’re not imagining it—and neither are they.
Break Anxiety’s Hold on You or Your Child
Hi, I’m Tammy Kothe-Ramsey, a licensed professional counselor specializing in anxiety affecting children, adults, families, and couples. My journey into this work began with my daughter. During the first trimester of my pregnancy, I had chicken pox—a rare and complicated experience that later impacted her mental health. Watching her struggle with challenges she didn’t ask for opened my heart to the deep pain people carry when life doesn’t go as intended.
Difficult times suck. I didn’t ask for tragedy to come into my life, and neither did you. It just happened. My passion is helping others overcome the grief of life not unfolding the way they hoped—supporting people as they navigate the often-complicated relationships between parent and child, husband and wife, or child and parent.
Whether you’re trying to understand your own anxiety or help your child find calm again, therapy can be a turning point. In a supportive, compassionate space, we’ll work together to unpack the worry, challenge unhelpful thoughts, and develop tools that restore harmony, tranquility, and balance.
This is done in a playful and curious, yet focused approach to therapy, helping you say goodbye to chaos and hello to calmness. When your body and mind find alignment, healing becomes natural and effortless. You deserve to feel steady and whole—and so does your child.
You don’t have to carry this alone—and your child doesn’t have too either.
Trade Anxiety for Peacefulness
Anxiety doesn't have to define your life any longer. If you are tired of feeling chaotic and overwhelmed, take the next step to reach the peace you deserve. And if your child is showing signs of anxiety—clinginess, irritability, trouble sleeping, or stomachaches with no clear cause—you don’t have to navigate it alone. Together, we can create a space to be curious about what is happening and take measures to restore balance, reconnect with your inner strength, and move toward a life of greater peace and joy. Harmony, tranquility, and balance are just a phone call away. Schedule a FREE 15-minute consultation today and take the first step toward lasting relief with anxiety therapy.
Our Mission & Vision
Mission Statement
Mission Statement
Mission Statement
Our mission is to offer compassionate, client-centered anxiety therapy that empowers individuals, children, and families across Medina County and throughout Texas. We are dedicated to supporting lasting emotional well-being, fostering resilience, and helping clients build stronger, more joyful, and connected relationships—with themselves and the people who matter most.
Vision Statement
Mission Statement
Mission Statement
Our vision is to create a compassionate and supportive space where individuals and families facing anxiety can experience relief, healing, and meaningful personal growth. We are committed to empowering our Texas community—especially Medina County—through accessible, tailored care that fosters hope, resilience, and lasting balance. Through empathetic guidance and evidence-based practices, we strive to build trust and connection, ensuring every client feels seen, heard, and supported on their journey toward emotional well-being. While we welcome individuals from all backgrounds with respect and empathy, we do not provide gender-affirming care to minors as part of our therapeutic services.
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